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Janice Long
Director
Address:
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29 Church St. Hudson, MA 01749
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Picture: |
Telephone:
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978-568-9638 |
E-Mail:
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Hours:
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Monday - Friday 8:00AM - 5:00PM |
November 2009
Hello to Everyone!
Last month we held our third Annual Portuguese Health Information Forum at the Framingham Callahan Senior Center. I would like to thank Mary Parcher, Director of the Callahan center for letting us hold the event there. Seniors from Hudson, Marlborough and Framingham attended this most informative event. Topics presented were Medicare by Ana Terra-Salomao, Public Benefits by Carolos Cruz, Memory by Dr. Helena Santos-Martins, and Stress Management by Dr. Percy Andreazi. Everyone enjoyed the presenters, the lunch and the entertainment provided by Geraldo Silva. Our sincere gratitude goes to Ana Terra-Salomao from the Hudson senior center and Ana Cristina Oliveira from the Marlborough senior center, for organizing this important event for the third year in a row. A job well done!
Hold on to your hats……..Medicare Changes are coming!
Every year, Medicare Health plans and Medicare Drug plans CHANGE!
If you have Medicare, you should have received a package last month telling you about changes to your plans for 2010. Plans may change their premiums, their co-pays, their network of doctors, or the list of drugs they cover. (Please pay attention to co-pays for your doctor visits, specialist, inpatient hospital and skilled nursing facilities as many have increased. Also look to see if your drug plan has an annual deductible. Some plans have raised their annual deductible to $310.00)
Some plans are being discontinued and if you are in one of these plans, you must choose a new plan. If you do NOTHING, on January 1, 2010 you will automatically return to “Original Medicare” WITHOUT drug coverage.
Plans not being offered in 2010 are:
Tufts Medicare Preferred PPO & PFFS Medicare HMO Blue Premier Rx
Medicare PPO Blue Premier Rx Blue Medicare PFFS Plus Rx
Fallon Senior Plan Plus (no drug coverage) Fallon Senior Plan Plus Basic Rx
During Medicare Open Enrollment (November 15th – December 31st), you can make changes to your coverage. EVERYONE on Medicare should review their coverage, understand possible changes to that coverage, and consider other plans that are available. Please call the Hudson senior center to schedule your Medicare review with Renee, Janice or Ana, at 978-568-9638, we are here to help!
Don’t miss this year’s big RAFFLE
Sponsored by the Friend’s of Hudson Seniors
Grand prize is $1000.00
1st prize is $500.00
2nd prize is a 3 month membership to Boost Fitness
3rd prize is Auto detailing by Parente’s
Tickets are $5.00 (tickets included in this newsletter)
Good Luck!!! (Drawing will be Dec. 4th 2009 at the Christmas Stroll)
BAKED GOODS ARE NEEDED FOR OUR FAIR Sunday Nov. 8th
Please help the Hudson Senior Center by making and donating your delicious homemade baked goods, i.e., cookies, cakes, breads, shortbread cookies (my favorite) brownies etc and bring them to the Town Hall 2nd floor on Friday November 6th or to the Hudson High School on Sunday November 8th between 8-9am for the Fair. All proceeds will go to the Friends of Hudson Senior’s to help support our senior center programs. Thank you for your help!
Next year the Annual Fair will return to our remodeled senior center, but for now please help us make this year’s “Fair” a success!
Thank you and …Bye for now,
Janice
October 2009
Hello to Everyone!
October is a very important month for Medicare beneficiaries. This is the month your Medicare Advantage health insurance plans notifies you as to what your plan changes will be starting in January 2010. It is important that you review this information to make sure that the plan you are now on is still going to be the best for you. Pay close attention to changes in your monthly premium, physician co-pays, specialist co-pays and hospital and rehab facility yearly deductibles. Those are often the areas you would see an increase. I have seen some plans offer a decrease in monthly premiums, but not many.
You will also want to review your prescription drug coverage because drug formularies change every year. For example, a medication that is considered a Tier 2 brand name on your current 2009 drug plan may be considered a Tier 3 or non preferred brand name drug in January 2010. How do you find out?
If you have a Medicare Advantage plan such as Tufts, Fallon, HMO Blue etc,, you can call the number on the back of your card and inquire about your medication co-pays for January 2010. If you have a supplement plan such as Blue Cross Blue Shield Medex with a stand alone drug plan you would call the number on back of your stand alone prescription drug card.
Still another option would be to call the Hudson Senior Center and make an appointment with Renee, Ana or Janice to review your health insurance and prescription drug plan. We can help you determine whether or not the plan you now have will still be the best for you in 2010. If we find it is not, remember that November 15th through December 31st is the Annual open enrollment period and we can help enroll you in a different plan that may better suit your needs.
During this review process, we will also screen you for Medicare Savings Programs and other federal subsidy programs that may help lower your medication co-pays and Part B premiums. Please call 978-568-9638 to schedule your appointment. We will need a complete list of your current medications along with dosage and quantities.
Bye for now,
Janice
September 2009
Hello to Everyone!
Health Care Reform is a hot topic; and rightly so. Improving our health care system is no easy task. Rising health care costs are a burden to everyone. According to MedPac, (Medicare Payment Advisory Commission), Medicare costs have grown drastically from $37 billion in 1980 to $468 billion in 2008.
In 2008, 45.2 million people were covered by Medicare: 37.8 million aged 65 and older, and 7.4 million disabled. Reform is required as Congress is concerned that the program will exhaust it’s funding.
How is Medicare funded?
Our Medicare program is financed through two trust funds:
- Hospital Insurance (HI) Trust, which covers services provided by hospitals and skilled nursing facilities, (Medicare Part A) and
- Supplemental Medical Insurance (SMI) Trust, which covers services such as physician visits and Medicare’s new prescription drug benefit, (Medicare Parts B & D.)
The Hospital Insurance (HI) Trust is funded largely by:
- Payroll taxes on current workers, Social Security benefits taxes and railroad retirement tax.
The Supplemental Medical Insurance (SMI) Trust is funded by:
- 75% by General revenues: defined by MedPAC as “federal tax dollars that are not dedicated to a particular use but are made up of income and other taxes on individuals and corporations”, and 25% by beneficiaries premiums, like your Part B premium.
Will these resources be enough to sustain the ever increasing enrollment in our Medicare program?
No. The 2009 annual report of the Boards of Trustees of the Medicare Trust Funds states that the Hospital Insurance (HI) fund will not be adequately financed over the next 10 years and is expected to be exhausted by 2017. Without increases in this budget, current levels of care cannot be maintained (Health Care Spending and the Medicare Program MedPAC, June, 2009). Part of the current solution has been that Medicare beneficiaries pay more for their Part B monthly premiums, something you are all very familiar with. For example, in 2000 Medicare beneficiaries paid $45.50 a month for Part B and today beneficiaries pay $96.40 a month.
Much inefficiency exists costing the federal government billions of dollars. For example, the Commission has found and reported that 18% of Medicare hospital admissions result in readmissions within 30 days of discharge costing Medicare approximately $12 billion in preventable readmissions. Improving discharge planning, providing necessary follow-up at home care, and better communication with family/significant others can make a marked improvement.
The Commission also suggests rewarding the hospitals with low readmissions rates for certain conditions and penalizing hospitals with high readmissions rates for certain conditions.
As you can see HealthCare Reform is complicated at best, but clearly improvements can and must be made.
How will HealthCare Reform impact Medicare beneficiaries?
Congresswoman Niki Tsongas will come to the Hudson Senior Center Town Hall 2nd floor on September 14th at 10:30am-11:30am to have a discussion and answer questions with Hudson Senior Center members only. Seating is limited to 80. You must call 978-568-9638 to reserve your seat.
To help keep you informed on Medicare and future recommendations for Medicare reform, I have made copies of MedPAC’s report to the Senate Finance Committee on “Reforming America’s Health Care Delivery System, 2009”. This will provide you with a better understanding of how Medicare works, its present condition, and help you formulate your questions for Congresswoman Tsongas. Copies at Town Hall 2nd floor.
By for now
Janice
August 2009
Hello to Everyone!
This month we have part II of the VNA Care Network’s “Fall Prevention Program” Thursday August 27th, 10am to 1pm. They will have free bone density screenings for osteoporosis and balance evaluations. Please note that the bone density screenings will be every 10 minutes, so please call the center to schedule your appointment.
Falls are becoming more prevalent and very costly! Did you know that falls are the leading cause of injury-related visits to emergency rooms in the United States and a leading cause of accidental deaths in people over the age of 65? According to an article written by Stephen Smith and Alice Dembner of the Boston Globe, 341 people aged 65 and older died from falls in Massachusetts in 2006. That is an astonishing number!
Health care costs associated with falls is equally alarming. In 1996 more than 250,000 older Americans suffered fractured hips at a cost in excess of $10 billion. More than 90% of hip fractures were the result of a fall in people at least 70 years old. (Georg F. Fuller, COL,MC, USA White House Medical Clinic, Washington, C.C.)
In 2003, economists at the Research Triangle Institute in North Carolina worked with the CDC (Centers for Disease Control) found that in the United States, (in year 2000), non fatal fall related injuries totaled $19 billion in direct medical cost. Of that staggering number, $12 billion was for hospitalizations, $4 billion was for emergency room visits, and $3 billion was for outpatient treatment. (Stevens, Corso, Finkelstein, Miller, The cost of fatal and nonfatal falls among older adults. Injury Prevention 2006)
What are the risk factors? Well, there are many. For example, as we age we experience physical changes such as arthritis, stiff joints, hearing and vision changes, and poor circulation all of which can contribute to falls. Medications are also a contributing factor. I recently read that a 2004 study at John Hopkins University found that medication changes such as starting a new med, stopping a med or change in dosage of a med resulted a slight increase in the chance of falls for those more vulnerable seniors in a nursing home setting .
Environmental risk factors at home include clutter; scatter rugs, poor lighting, and lack of bathroom safety features such as grab bars can also increase the possibility of falls.
Please come to the VNA Care Network’s Fall Prevention Program and have a bone density and balance evaluation done. Find out what you can do to prevent FALLS.
Marie is on the mend
As many of you know, our Marie Esteves had heart valve replacement surgery in July and is now at home recovering. She will be out for a while. We all miss her very much, but we recognize this is her time to heal.. We wish Marie a fast and speedy recovery and look forward to her return.
Harriett McCarty and Judy Quinn have offered to help us by filling in for Marie while she is out. Ann Lussier, Joan Lahey, Friends Officer’s, and others have also offered to help with the phones. I ask that we all be patient and show respect for our volunteers. No one knows Marie’s job like Marie, and we may make mistakes or take longer to do something, but everyone is trying their best to do a good job. I am most appreciative of everyone’s help. Thank you for your cooperation.
Thanks to the Friend’s of Hudson Seniors
Thank you for another wonderful cookout! Although the weather was less than perfect, we still had about 170 out of the 243 people that signed up. Lot’s of volunteers worked hard to shop, set up, serve and clean up! DJ George was great. Another job well done by many people! The food was great, but the company was better! Thank you once again.
BAYPATH ELDER SERVICES SEEKS HUDSON REPRESENTATIVE
We would like to thank Judy Quinn for accepting the position of Representative Board Member for BayPath Elder Services. In addition to her duties as one of BayPath’s Board of Directors, she will be representing the needs of Hudson seniors. I have been told that Hudson has not been represented in that capacity for several years. Judy will work closely with us at the Hudson Senior Center to ensure adequate representation of Hudson senior needs. Congratulations Judy! We look forward to working with you.
Bye for now;
Janice PS,,,Please check out the great day trips we haves scheduled for Sept!
July 2009
Hello to Everyone!
Last month I received a letter from Senator Jamie Eldridge following our visit to the State House, supporting and defending senior programs. He informed me that he was proud to support the raising of new revenues to help restore funding to the Commonwealth’s most critical services, including Councils on Aging. By increasing the sales tax, the Senate was able to restore $10 million dollars to the Prescription Advantage program bringing it back up to $40 million dollars as well as restoring $12 million dollars to the much needed Elder Home Care programs. At this time however, the House & Senate budgets will have to be worked out in a joint committee before it is passed along to the Governor for his final approval.
Once again, I would like to thank the Hudson and Marlborough seniors who went to the State House supporting the senior programs that mean so much to so many. Your efforts were well worth while! It is far from a done deal, but we are getting closer to seeing these vital programs restored to a reasonable level. Thanks to Senator Eldridge, Representative Hogan, the Friends of Hudson Seniors and of course all the Massachusetts seniors who attended this most inspiring senior rally. (There IS power in numbers!)
If anyone would like to contact Senator Jamie Eldridge you may do so at:
I also received a letter from our Regional SHINE, (Serving Health Insurance Needs for Elders), Director, Doreen Nemeth. The letter commented on our successful outreach efforts to help Hudson seniors with health insurance and prescription drug plan costs over the past 3 years. She was pleased to inform me that in Fiscal Year 2008 we, (Renee, Ana and I ), saved Hudson senior’s $206,152.00 on health insurance and prescription drug plan costs and expects our Fiscal Year 2009 to also be a savings of over $200,000.00. Needless to say, I was thrilled and proud of what we have accomplished, especially Renee and Ana who help seniors in this capacity daily. This is the result of our intense SHINE training, regular monthly meetings, recertification exams every two years and honestly, a love for the job. It gives us all great
satisfaction when we are able to help people navigate through the maze of Medicare health insurance options and save them money too! In the Fall is when people should start thinking about reviewing their health insurance and prescription drug plans, as they change every year. Hudson is lucky to have 3 SHINE trained councilors so please do not hesitate to call the center and make an appointment prior to the Medicare annual open enrollment period which is November 15, 2009 through December 31, 2009 to review your plans.
A SPECIAL GUEST COMES TO THE HUDSON SENIOR CENTER
It gives me great pleasure to tell you that Dr. Robert Stern Co-Director from the Boston University Alzheimer’s Disease Center will come to Hudson Town Hall to present:
“Alzheimer’s disease and Dementia:~ New research on detection, diagnosis, prevention, and treatment” Thursday July 30th at 10am
Dr. Robert Stern is Associate Professor of Neurology at Boston University School of Medicine, where he is also Co- Director of the Alzheimer’s Disease Clinical and Research Program, and Associate Director of the Clinical Core of the BU Alzheimer’s Disease Center, one of 30 centers funded by the National Institute on Aging. His primary areas of funded research include cognitive and emotional aspects of dementia, driving and dementia, and thyroid-brain relationships. In addition, he is studying the long-term effects of repetitive concussion in athletes and is the Co-Director of the newly established Center for the Study of Traumatic Encephalopathy at BU School of Medicine. Dr. Stern has received several NIH and other national and local grants, has published over 200 journal articles, chapters, and abstracts.
He is a member of the Medical and Scientific Advisory Committee of the Massachusetts Chapter of the Alzheimer’s Association and is on the Medical Advisory Boards of Sports Legacy Institute and the National Graves’ Disease Foundation. DON’T MISS THIS! Learn about the new advances in Alzheimer’s research. Dr. Stern is an outstanding speaker and leaves his audience with hope. Call the 978-568-9638 to reserve a seat!
Bye for now
Janice
June 2009
Hello to Everyone!
I would like to thank all the Hudson and Marlborough seniors who participated at the State House Rally on May 12, 2009, showing support for the need of Basic Home Care services for the elderly and Prescription Advantage. We all boarded a 26 passenger bus, paid for by the Friends of Hudson Seniors, and arrived at the State House by 9:30 am. Our State Representative Kate Hogan and Senator Jamie Eldridge met us all at Nurses Hall. This was a great opportunity for our seniors to speak directly to our legislators and express their feelings regarding the vote for these vitally important programs. After much discussion, hand shaking and of course a few pictures taken at the Grand Staircase, Representative Hogan gave us an unprecedented tour of the House Chambers, something that is not done everyday.
Inside the House Chamber you'll find a cod sculpture also known as the “Sacred Scrod”, hanging from the ceiling. (Fishing has always been an important industry in Massachusetts). It was in this Chamber that our seniors stood behind the House podium and practiced their talks for the rally, and did an outstanding job.
Then it was off to the Hall of Flags where over 250 Massachusetts seniors gathered to defend the programs they cared most about, Basic Home Care services for the elderly and Prescription Advantage. During the rally, many legislators came in and out of the Hall, listening to what their senior constituents had to say, it was all very exciting to see so much activity going on, and to know that our presence did make a difference. Representative Alice Wolf who submitted amendments to restore both Home Care and Prescription Advantage funding, spoke on the importance of these programs and how they ultimately save the State money by keeping seniors safe at home and out of nursing homes. Senator Montigny spoke of the harsh realities concerning our economic crisis. He stated that when the Senate received the budget,
after the House, they were informed of another 1.5 billion dollar loss in revenue for our State. Hard decisions and choices are going to have to be made.
Heart felt statements from seniors in attendance led support to the importance and necessity of senior programs. Our own Terry Kilshaw of Hudson spoke of her concerns regarding the possible cutting of funds from Prescription Advantage and how that would impact her ability to purchase a couple of costly medications. Ann Lussier, also from Hudson, followed with a statement of concern regarding the possible cutbacks in homecare. I was impressed with all the comments made by the seniors. We can only hope for the best as the conference committee debates these difficult issues. I would like to thank all the people who attended the rally, the Friends of Hudson Seniors for paying for the bus, and Representative Kate Hogan for the House Chamber tour. Raising the Commonwealth’s sales tax from $0.05
to $.0625 will increase funding for Prescription Advantage, and Councils on Aging.
Boston University and the Hudson Senior Center
I am very excited to tell you we have been invited to the Boston University Alzheimer’s Disease Center on July 15th at 8am. We will have coffee and then a tour of the Alzheimer Research labs. If you are interested in the July 15th tour at BU please call the center at 978-568-9638, we will have to leave about 7am for the 8am appointment, and we should be back in Hudson before 11am. Also Dr. Robert Stern Co Director of the Alzheimer Disease Center will be coming to our Senior Center sometime in July or August to talk about the latest in Alzheimer’s research. I have gone to a few of his workshops and he is an outstanding presenter and the research is exciting and hopeful.
Bye for now,
Janice
May 2009
Hello to Everyone!
I would like to share with you some information I have received from Massachusetts Council on Aging Executive Director, David Stevens regarding senior home care programs, Prescription Advantage and the impending state budget cuts.
Home care programs for FY 2009 were funded at $106.7 million. What do these programs do? The basic home care programs provide homemaker services including light housework, meal prep, food shopping and laundry. In addition, they can provide personal care including bathing, shampooing, dressing and grooming. Other more specialized “frail elder programs” provide home and community based services that allow those who are nursing home eligible and meet both clinical and financial criteria the option to choose between nursing home placements or at home support services. These successful programs serve and support approximately 42,200 Massachusetts elderly in their homes, of which 10,000 are nursing home eligible and utilize the frail elder programs. Providing support services to the elderly in their home
has resulted in a 22% drop in nursing home placement since year 2000 thus saving the State of Massachusetts more than $442 million to date in nursing home costs. Nursing home placement is of equal importance, however supporting consumer choice over the decision to stay at home or go to a nursing home has proven to be cost effective and helps to avoid the Medicaid institutional bias that all frail elderly end up in a nursing home.
On April 15th the House Ways & Means budget dropped the FY 2010 home care appropriation to $18 million below the original FY 2009 level which was $106.7 million, ($88.7 million for FY2010). Such a cut will eliminate 4382 seniors from the basic home care programs and reduce current case loads from the present 32,200 seniors to 27,700 seniors. It disturbs me to think that over 4300 seniors will lack the necessary support services needed to stay home safely. State Representative Wolf from Cambridge submitted an amendment to restore the home care budget back to 2009 levels. Our new State Representative Kate Hogan along with many other Representatives signed on to this amendment supporting the increased funding.
Prescription Advantage is another concern. The budget suggested cutting Prescription Advantage from $57 million to $35 million. This drastic cut will adversely affect many seniors and people with disabilities. Prescription Advantage helps lower prescription drug plan premiums and drug co pays. Since the inception of the Medicare Prescription Drug Plans or Part D, the Federal Government has made no provisions to negotiate the lowest drug prices for Medicare beneficiaries. This results in pharmaceutical companies charging what they want and those most vulnerable are paying the price. Prescription drugs costs are simply out of sight. According to the RX Watchdog Report by AARP, five brand name medicines had price increases last year of more than 20%, including Prevacid, a medication for ulcers and
acid reflux, up 30.5%; Wellburtin, an ant-depressant up 21% and Lunesta, a sleep medication, up 20.3%. Specialty drugs used to treat complex or chronic illnesses such as cancer, multiple sclerosis and rheumatoid arthritis also increased by an average of 9.3%. Prescription Advantage helps take the “sting” out of the cost of medications. Representative Wolf submitted another amendment to restore level funding to the Prescription Advantage program and our Representative Hogan also signed on to this.
On May 12th there will be a rally at the State House 10:30 am to show support for these senior programs. This is an opportunity for seniors to gather and testify (if you wish) to the significance of these programs not only for yourself but more importantly for those who are in need and cannot go. Remember, there is power in numbers! Please call the center 978-568-9638 if you would like to attend. We will get a bus and leave Hudson by 8:30 am and return around 1ish. Let’s make a difference and support the programs we know work! Bagged lunch may be provided at the State House.
On a more positive note, both the House Ways and Means and the Governor submitted proposals to fund local aid to COA’s at $8.6 million. This will allow us to keep our present services and programs! Now it must pass the Senate.
In this newsletter I have included a great informational sheet explaining the Massachusetts Recovery Plan. See how our State plans on spending the expected $6 to $9 billion dollars in federal stimulus funds.
Don’t forget the Hudson Town Meeting on May 4th at 7:30 at Hudson High School. Be aware of what is going on in your town. Town election is May 11th!
Bye for now
Janice
April 2009
Hello to Everyone!
The Carlton-Willard, “Building Better Brain Health” health fair last month was WONDERFUL! Boston University School of Medicine and Boston University Alzheimer’s Disease Center researchers were on hand with lots of information regarding new and exciting studies that strongly suggest lifestyle changes can improve brain health. For example, research has shown that people who engage in leisure time physical activity at least twice a week have a 50% lower chance of developing dementia and a 60% lower chance of developing Alzheimer’s Disease than those who are sedentary. (Journal of Lancet Neurology Research from Karolinska Institute 2004)
Moderate physical activity, even an unhurried 30 minute walk a day, may diminish the risk of vascular dementia among elderly, according to a new study in the online journal Neurology. “This study suggests that exercise lowers the risk of cerebrovascular disease by increasing blood flow to the brain, exercise may also enhance the brains ability to build “functional reserves” against damage by building elasticity in synapse and decreasing the secretion of stress hormones that negatively impact brain tissue”. (Time Health and Science December 2007)
Here are a few lifestyle changes, Dr. Shankle, Neurologist, suggest we can make now to improve brain health:
· Engage in mental exercise by reading, writing, & complete cross word puzzles
· Exercise at least 3 times per week, 30 minutes each time. If you are new to exercise you should begin with shorter sessions, working up to 30 minutes.
· Maintain a balanced diet. Eat a diet that is lower in calories, and fat.
· Eat foods high in omega 3 fatty acids such as salmon, walnuts, green leafy vegetables.
· Control your risk factors: by watching your blood pressure, your cholesterol, and your weight.
Clearly, exercise is very important to our physical and mental health. Did you know we offer an aerobic fitness program 3 times a week at “Boost” Fitness in Hudson for only $10.00 a month? Call the center 978-568-9638 and sign up, it is not too late.
I am extremely interested and impressed with the research that is being done at the Boston University Alzheimer’s Disease Center. We are still looking for people to participate in the BU Care Plus study which will be held at the Hudson Senior Center.
This study is designed to help the caregiver of an Alzheimer’s patient. The commitment is only one day (1.5 hours) per week, for 5 weeks. Please call Janice at 978-568-9638 for more information.
Hudson Food Panty
Once again I am pleased with the donations of food, toiletries and paper goods for the Hudson Food Pantry. Many of our friends and neighbors continue to experience difficulty putting food on their tables. Let’s continue to make a difference in our community by bringing in what we can to help the Hudson Food Pantry. Thank you!
Parking at Town Hall for the Senior Center
Recently I received a letter of concern from Avidia Bank regarding the Citizens Bank parking lot. It seems that Citizens Bank customers have been experiencing great difficulty obtaining a parking space. The Senior Center, Boys and Girls Club, and Murphy Insurance have been asked to refrain from parking in the Citizens Bank parking lot. Parking is still available on Church Street, Pope Street, South Street with no limits, and near Town Hall for 2 hour parking. Sorry for any inconvenience this may cause you. Please call Janice if you are having problems with this. Our senior center is projected to be completed before December 2009.
Bingo
Now that the weather is getting better, how about a 4-6pm Bingo one day during the week, no parking problems at 4pm. Please call 978-568-9638 if you are interested.
Bye for now,
Janice
March 2009
Hello to Everyone!
I am happy and proud to report that many seniors last month, responded to our “Senior Community Call to Action” by supporting the Hudson Food Pantry. Some people bought in many food items, others bought in one or two, and little by little we completely filled our food pantry box. Thank you to all who contributed. We must continue this initiative as we have seen an even greater increase in food pantry referrals. One or two food items or paper products is all it takes and collectively we will overfill our food pantry box again. This is truly a great example of community service, helping our Hudson friends and neighbors who may be experiencing difficult times. Yes we can make a difference in someone’s life! (toilet paper, paper towels, rice, cereal, soup, tuna, hot chocolate soap etc.)
Building Better Brain Health
On Friday March 13th 9am to 1pm at the Carleton-Willard Village in Bedford, Boston University School of Medicine and Alzheimer ’s Disease Center will be presenting the latest research on preventing and treating memory loss. Information stations will provide tips and demonstrations on how to keep your brain strong and prevent memory loss. Keynote speaker will be Dr. Robert Stern, Co- Director, Boston University Alzheimer’s Disease Center. We will use the large bus and take 13 people to this FREE event. For those who want to drive themselves, we will have directions at the center. You can even schedule a fee memory screening at the event by calling ahead at 781-275-8700. Please call the center at 978-568-9638 if you want to take our bus.
Revitalizing the Hudson Friendly Visitor Program
Please join Janice, Renee and Ana for an In-service meeting on March 19 at 11:30 Town Hall 2nd floor, with light lunch, to explain the need, importance and position of the Volunteer Friendly Visitor Program. This is just another opportunity for us to engage our values of empathy, compassion and service for our senior community. In order for this program to be successful, we need both women and men to fill this much needed volunteer position, which promises to bring the volunteer great personal satisfaction. Must RSVP (so we order enough food) at 978-568-9638… Oh, and bring a friend!!! A Friendly Visitor does NOT clean the elders home! Please come and learn about the important role of the Friendly Visitor.
Free Workshop: Understanding Osteoporosis
March 26th 12 Town Hall 2nd floor Presented
by Dr.Paula Cerasuolo, D.C.
Osteoporosis is a preventable disease for most people, if they take the necessary steps throughout their lives. Contrary to popular belief, osteoporosis is not a disease of old people, and if preventative steps are not taken, bone loss occurs earlier in life, long before symptoms of the disease. Osteoporosis and low bone mass are currently estimated to be a major public health threat for almost 44 million US women and men aged 50 and older. By the year 2010, it is estimated that over 52 million women and men in this same age category will be affected and, if current trends continue, the figure will climb to over 61 million by 2020.
This workshop will help you understand what can be done to slow down or stop osteoporosis.
THANK YOU TO JUDY AND HARRIET
For filling in for Marie while she was on vacation. You both did an outstanding job and we are all grateful for the many hours you both worked with a pleasant smile on your face and a friendly voice on the phone! Again, we all thank you but most importantly, we appreciate you!
Lots going on this month! Hope to see you at the center!
Janice
February 2009
Hello to Everyone!
The New Year brings us a new President. President Obama surely faces phenomenal issues, but he appears willing, ready, and capable to deal with the challenges that lie ahead. Our economy is in dire need of repair. People are losing their jobs, their businesses and even their homes. This is evident by the significant increase in food pantry referrals we have seen in the last couple of months. Truly a time of concern for everyone, a time where the values of empathy and service are greatly needed. During his inaugural address, our new President called us all “to action”. I began to think about the Hudson Food Pantry and wondered how it was handling the increased demand. We can all make a difference in our community by supporting the Hudson Food Pantry. I encourage everyone to take part in this initiative. People and families are in need, and those of us who are able should be thoughtful of what a family may need and bring some items in. Cereal, pancake mix, peanut
butter, tuna fish, rice, egg noodles, tooth paste, toilet paper etc. This can be our Senior Community Call to Action. Let’s help our own by bringing in good wholesome food for our Hudson friends and neighbors in need. Drop off at the senior center, Town Hall 2nd floor auditorium. Take the elevator.
Revitalizing the Hudson Friendly Visitor Program
Please join Janice, Renee and Ana for an In-service meeting on March 19 at 11:30 Town Hall 2nd floor, with light lunch, to explain the need, importance and position of the Volunteer Friendly Visitor Program. This is just another opportunity for us to engage our values of empathy, compassion and service for our senior community. In order for this program to be successful, we need both women and men to fill this much needed volunteer position, which promises to bring the volunteer great personal satisfaction. Must RSVP (so we order enough food) at 978-568-9638… Oh, and bring a friend!!!
The December 12th Ice Storm / An Emergency Preparedness Update
The December 12th ice storm/power outage certainly brought awareness to the necessity for emergency preparedness. The Hudson Fire Department and Board of Health made the decision to evacuate the elderly apartments. The senior center staff, Hudson Housing Authority and several Town Hall employees, all worked together to knock on every door of the elderly apartments to notify each resident that the Farley School would be open for emergency food and shelter. All three of our buses were used to transport those who wanted to go, approximately 40 people. The shelter was warm and had delicious hot food. This was a great exercise and as a result, I am working with Chief Blood of the Hudson Fire Department and Dr. Sam Wong, Director of the Board of Health on improving our part to become more efficient
for the next emergency. In the event of another emergency the Fire Department has set up an Emergency Operation Center for information and that number is 978-562-3434. We encourage you to call that number to get updated information regarding an emergency as well as shelter and transportation information.
In January, Renee, Ana and I saw a lot of people regarding Prescription Drug Plans and the changes to Prescription Advantage Plan. Please note that if you are a Prescription Advantage member you are allowed to change your current drug plan once during this year, and we are happy to help you with that. Also as a reminder, don’t be shy asking your physicians for free samples of your more expensive medications, and take generic drugs when possible. This will help lower your monthly medication cost. A seniors health care cost is very expensive. Part B alone is $96.40 per month plus your monthly health insurance premium, your drug plan premiums, as well as drug co-pays and doctor/specialist co pays. As always, we are here to help you with any insurance or prescription drug problems you may
have. Just call and schedule an appointment with Renee, Ana or Janice, we will do the best we can to help!
One more thing…..Our annual Red Carpet Dinner Dance will be the end of March 2009. More on this in our March newsletter. (Dust off your dancing shoes)
Bye for now,
Janice
January 2009
Hello to Everyone!
We have finally completed our move! Moving out of the senior center was challenging and at times overwhelming. (And I thought moving 2 children in and out of college was tough!). I would like to thank all the people who helped us. The senior center staff, Hudson DPW workers, Ray Girard, Linda Ghiloni, the “Friends Officers”, COA Board Members, and the many seniors who helped pack and sort through years of stuff! Just another example of great team work. From the bottom of my heart I say “Thank you” to everyone who helped!
We are getting used to our new temporary home at Town Hall. Many have come by to see us and have commented on how lovely Town Hall is. As lovely as Town Hall is, I know there are some who are not happy with our move. January 15th at 9:30 am at the Town Hall second floor, we will be having a special “Good Grief” session for everyone! Those who are disappointed with our moving out of the Senior Center can come and talk about their feelings, or, maybe the holidays were not what you expected, whatever it is, this will be an opportunity to talk, share, or even complain. Oh, I forgot to mention, we will have comfort food as well! I promise to have something warm and tasty for you! Anyone who would like to bring in a favorite snack is welcome to do so.
Please call the center for reservations. Marie, Renee, Ana and myself will be attending this session and hope to see many of you there!
In addition to our move, the months of November and December were very busy for Renee, Ana and I with the Medicare Open Enrollment Period. We helped many people review their existing health insurance and drug plans, as well as assisting others with enrollment into new plans. Prescription Advantage applications have also been on the rise. If you are wondering if Prescription Advantage is for you, please join us Tuesday, January 20th, 11am, 2nd floor Town Hall for a presentation regarding the changes in benefits for Prescription Advantage. A representative from our Regional SHINE Office will present. Refreshments will be served. RSVP: 978-568-9638.
Prescription Advantage is a State sponsored prescription drug insurance plan that helps Mass. Medicare eligible seniors pay for their prescriptions. Learn more at our meeting!
As you may know, our Meals on Wheels program has moved to the First United Methodist Church. Pastor Doug and his congregation have worked hard to help make our transition seamless, and they have succeeded! Much thanks. Ann Pike, the Meals on Wheels site manager can now be reached at 508-309-5609. Ann is still looking for volunteers. She needs Meals on Wheels drivers for Tuesdays and Thursdays, and kitchen help on Wednesdays and Fridays. Please call Ann if you are interested. This is a wonderful opportunity to help your community and have fun at the same time. Ann is a great person to work with, always smiling and laughing!
Speaking of great people to work with, I would like to thank the senior center staff for all their hard work this past year. Renee and Ana have had another stellar year in our Social Service Department. They continue to provide our seniors and non seniors with the assistance and information needed in an empathetic and thoughtful manner. Their expertise has brought more people into the center, and only our Marie could mange all those calls with the compassion required. Our bus services have also increased over the past couple of years due to improved services and new programs. Gail and Manny, our part time bus driver, continue to provide our transportation needs with kindness and consideration. On busy days, it is not always easy to get everyone to their destinations on time, so Gail and Manny
appreciate your patience as they do their very best.
Last but certainly not least, a Thank you to our Friends Organization. Rita Chase, Sheila Catty, Ann Lussier, Kay Donnelly Janet Chase and Dotty Parker have also had another impressive year with fundraising and the growing of our Friends Organization. It has been a pleasure to be part of this organization as it continues to develop and grow.
I hope everyone had a wonderful and safe Holiday and hope you all have a Happy New Year!
Bye for now,
Janice
December 2008
Hello to Everyone!
With the end of this year, comes the closing of our beloved Senior Center for approximately one year for the start of our renovation and addition project. There will be no activities at the center after December 5, 2008. However, bread and pastry will be available at the Brigham Circle community room during our move.
The senior center will be moving to Town Hall the week of December 8th. Due to the complexity of the move, our phone lines, which will remain the same, could be down for a couple of days. This also affects our bus services. Please do not rely on the senior center bus until December 10th. We ask for your patience during this transition period. We anticipate that the phones, transportation, bingo, cards, coffee and pastry will resume Monday December 15th at the Town Hall second floor auditorium. (Please use the elevator). You will find Marie and Gail on the second floor of the Town Hall and Janice, Renee and Ana will be on the third floor.
Everyone is welcome at Town Hall. Please feel free to check out our new temporary home. As many of you know, there is limited parking at Town Hall, so please car pool or better yet take the senior center bus. We look forward to seeing you very soon!
The Meals on Wheels program will be moved to the First United Methodist Church the first week of December. I would like to thank Pastor Doug and his congregation for taking on this wonderful program during our renovation period. Ann Pike, our meals on wheels site manager will be coordinating this move with her volunteer drivers and kitchen helpers. The new Hudson meals on wheels phone number is not yet available, please call the senior center number 978-568-9638 for any meals on wheels inquiries. We will get you the new phone number once it is available.
The end of another year is upon us and I find myself reflecting on past hurdles we have overcome and the many accomplishments we have made. All of which was possible because of the collective talents of numerous people and local businesses and organizations. The Friend’s of Hudson Senior’s and Non-Friend’s alike, worked together for the benefit of the Senior Center. This great effort actually helped revitalize our Friends Organization by bringing in new faces with new ideas. Thank you all for your hard work. Businesses and organizations such as Avidia Bank, The Hudson Rotary Club, Intel, F & S Concrete, the Marlborough Foundation, Marlborough/Hudson Interfaith Coalition and other local churches who wish to remain anonymous, and private donors, who recognized the financial challenges this
coming year, have supported programs within the Hudson Senior Center Social Service Department to help our Social Service Advocates, Renee and Ana, better serve our community. Thank you so much for your support and foresight. A wonderful example of a caring community working together. THANKS!
Thank you to all the “Pie People” who came together at the Senior Center and made over 50 pies for our annual fair. You are all talented and wonderful women. It was a pleasure to see you all working together. Thanks to Joyce, Janet, Sheila, Freda, Shirley, Carol, Gloria, Ruby, Marie E., Claire, Betty, Jackie, Ann, Judy M., Harriett, Jennie, Marie M., Judy Q., Terry, Florence, Margo, and Corinne.
I hope everyone has a safe and happy holiday.
Janice
November 2008
Hello to Everyone!
The Senior Strutters 17th annual musical performed in Hudson last month was marvelous. “Coming to America”, a musical based on immigration through Ellis Island in the early 1900’s, gave the audience an opportunity to reflect on their own family’s passage to this country. Irish, Polish, Italian, French, Armenian and many other immigrants, anxious to start a new life in a new country, bringing their hopes, dreams, and talents, yet never ever forgetting their rich traditions. Songs like: The last time I saw Paris, Amore, The Daughter of Rosie O’Grady, The Little Shoe Maker, Far from the Home I Love, and many more, brought back pleasant memories for all of us. Given this years highly spirited political climate, Marguerite Urgotis, writer and
producer, ended the play with heart felt patriotic songs such as Coming to America, and This is a Great Country. This small yet poignant play touched all who were there. Not just because their parents, grandparents or great grandparents were performing, but also because of what the play stood for. Acceptance and learning from differences, (with humor). Thank you Marguerite, Rosemary, and the Cast for reminding us of the challenges our ancestors faced not that long ago. A wise man once said “You can’t know where you are going, until you know where you have been.” (Think about that)
Medicare Alert
Last month, many people with Medicare received a fat package from their prescription drug plan or Medicare private health plan that describes changes to their plan for 2009.
These changes may include drugs that will no longer be covered, increased monthly premiums, or increased co-pays for drugs, doctors’ visits or hospital stays. People who do not pay attention to or understand this notice may not find out about these changes until January -- when it will be TOO LATE to do anything about it!
NOW is the time to make sure you understand how your plan may be changing and review other plans that are available to you. During the annual Medicare Open Enrollment Period (November 15 – December 31), you can CHANGE your plan to one that best meets your needs. This change will be effective on January 1, 2009.
I strongly recommend that everyone review their drug plans as they do change every year. Renee, Ana and I can assist you with your drug plan review by utilizing the new features on the Medicare.Gov website. These new features can:
· Help identify the best drug plans for you
· Help find comparable lower priced meds you can ask your physician about.
· Help identify Pharmaceutical Assistance Plans that may offer some financial relief for brand name costly medications with no generics available.
Please call the senior center and make an appointment.
Hudson Annual Senior Fair…we need your help!
This year we are having our Annual Senior Fair at Hudson High School on Sunday November 23rd 9-2ish. So many people have donated beautiful hand made items and specialized baskets. We will continue to accept your donated items for the Fair at the Senior Center. Your time and effort is greatly appreciated. We also need lots of baked goods for the fair. Please bring your baked goods to the center on Friday November 21 anytime! This Annual Fair helps to support programs and activities at our center. Let’s work together to top last years Fair! Thank you again!
FLU CLINIC
SATURDAY NOVEMBER 8TH 1p.m. to 5 p.m. at the Hudson High School. People 65 and over please bring your Medicare Cards. People under 65 there is a $10.00 charge.
UPDATE ON THE SENIOR CENTER RENOVATION & ADDITION PROJECT
The drawings for our building are out and bids from sub contractors and general contractors are due in November. We will have more information in December. This is an exciting time for our senior center and we will all have to make some adjustments, but let’s keep in mind, in about a year’s time, we will be blessed with a new and expanded building, accessible to everyone! We are very fortunate!
Bye for now,
Janice
October 2008
Hello to Everyone!
I have lots to tell you this month. First, I will start with an update regarding General Motors Retirees. We received updated information from our Regional SHINE Director, indicating that GM retiree health insurance will end on 12/31/08. This loss of coverage applies to salaried GM retirees only. As stated last month, the Hudson Senior Center has (3) Certified SHINE Counselors, Janice, Renee and Ana to help GM salaried retirees explore all their options. Please call for your appointment.
Shingles Vaccine
Some very interesting information I obtained while working with a client last month.
· Elder came in with a prescription from her doctor for the shingles vaccine.
· Her Part D plan agreed to pay for it.
· Elder was instructed to obtain vaccine from a local pharmacy, then hand carry the vaccine to her doctors office to be administered.
· Rite Aide and CVS in Hudson are no longer ordering the vaccine because the vaccine must be kept at a controlled temperature, (-0 degrees) and once the elder picks up the vaccine from the pharmacist, it must be administered within a 30 minute window or the vaccine is no longer effective. The vaccine must be kept frozen at all times, and pharmacies are concerned that when people pick up the vaccine they will not have it administered within the 30 minute time frame.
· I called Wal-mart and they do take the prescriptions but are experiencing a back order. Wal-mart tells people to bring in a cooler with an ice pack when picking up the vaccine because they are also concerned with the 30 minute window to have vaccine administered. The vaccine is a live virus and looses it's potency as the temperature rises.
· I also called Marlborough Hospital and they do have access to the vaccine because of their "In-patient pharmacy", but the "out-patient clinic" will not administer the shot unless the person has in hand a pre- authorized letter from their Medicare Part D Plan agreeing to pay for the vaccine. Marlborough Hospital has experienced some Part D Plans not paying for the vaccine after it was administered.
· Some Doctor's offices will not order the vaccine for two reasons: 1) they cannot directly bill the Medicare Part D Plans and 2) the temperature control issue to maintain the vaccine.
· Finally, I spoke with Bouvier Pharmacy in Marlborough, and Mr. Bouvier told me he was just informed that there is a 4-6 month back order on the vaccine. Bouvier pharmacy has and will continue to supply people with a dry ice pack when they pick up the vaccine to ensure adequate temperature control while they are in route to the physician’s office to have the vaccine administered.
Some seniors are not experiencing any problems getting the shingle vaccine from their doctor’s office. However, others are. The best advice is to see if your doctor can order and administer the vaccine. If not and you have to go to a pharmacist, make sure you bring a cooler with an ice pack or dry ice to keep the vaccine at a safe temperature. The critical issue is to maintain an appropriate temperature for the vaccine to maintain its potency.
SENIOR STRUTTERS COME TO HUDSON (Thanks Kay Donely)
The Senior Strutters are performing their 17th annual musical in Hudson this year. How fortunate we are that this talented group of seniors from surrounding towns have selected Hudson to present their 17th annual musical “Coming to America”, a musical about immigration to Ellis Island in the early 1900’s. They have been practicing at the Hudson Senior Center for weeks and I can tell you this is going to be a great show. The cast consists of 22 seniors ranging in age from 50 to 84. There will be singing, tapping; the Hudson Line Dancers will perform a polka and much more. Tickets are $10.00 (children under 12, $5.00). The performances will be at the Hudson High School October 25th and 26th, Saturday 7:30 pm and Sunday 2:30 pm. Tickets available at the senior center and at the door. (Proceeds go to the Senior Center Building Fund)
UPDATE ON THE SENIOR CENTER RENOVATION & ADDITION PROJECT
The Senior Center Building Committee as well as the Council on Aging Board has been informed by the Project Manager, Mr. DiLuzio from Maguire Group, that he had some concerns regarding the safety of the staff and seniors if we stay in the building during construction, as originally planned. In addition to safety concerns, Mr. DiLuzio and our Architects, Grahams/Meus, estimate that the project could potentially be extended an additional 2 to 4 months if the seniors and staff occupied the building, ultimately adding to the cost of the project. The COA Board and the Building Committee voted in favor of moving the operation of the senior center to another location. As a result of this decision, the COA Board has asked the Executive Assistant’s Office for any available space. They graciously approved space at the
Town Hall for the staff and for some of our programs. Sometime in early December 2008, you will be able to see Janice, Marie, Renee, and Ana on the third floor of Town Hall, (don’t worry, there is an elevator!!) Monday and Wednesday BINGO will be held at the Auditorium at Town Hall 2nd floor. This is a large spacious area for our BINGO players. Bread and pastry will continue to be available at the Town Hall 2nd floor Monday – Thursday after we move. This is a big change, I know, but the move is necessary in order to keep everyone safe, and to keep the project on time and on budget.
We are fortunate to have the use of Town Hall as it will not add any additional cost to the project. I would like to thank Mr. Blazar, the Town’s Executive Assistant and our Town Selectmen for their help and co operation during this time of change. If you have any questions or concerns please call Janice at 978-568-9638.
Bye for now,
Janice
September 2008
Hello to Everyone!
Let’s leap into fall by getting involved or re-involved with the Hudson Senior Center. Fall classes resume, our building project will be starting, fundraising activities continue, new and exciting trips for this year, the start of a new Friday catered lunch program and our social service department is preparing for the beginning of fuel assistance and your health insurance open enrollment periods, both to start in November 2008.
Heating season to start too soon
As mentioned last month, many of us are concerned about the high costs of heating our homes this winter, so I have arraigned for Mr. Paul Johnson, from SMOC Emergency Energy and Financial Assistance Programs to do two presentations on “No Cost Low Cost Energy Conservation Tips” for your homes as well as an update on the energy/fuel situation. Mr. Johnson has 25 years experience in the areas of emergency energy and conversation. Hopefully this information will help us better understand, prepare and ultimately implement strategies that will help us through this year’s unpredictable heating season. Did you know that the National Consumer Law Center sites 300,000 people owe their gas and electric companies a combined total of $90 million dollars? The presentations are September
18th, 11:30 am and September 23rd 6:00pm at the senior center. Mr. Johnson has requested that we give him a count of people attending so please call the center and reserve your seat. REFRESHMENTS WILL BE SERVED!
A note to General Motors Retirees
GM is ending their retiree health insurance effective 12/31/08. Retirees will receive $300.00 a month from GM to cover the cost of their premiums for replacement coverage. In addition, GM has hired Extend Insurance Services Inc. located in Salt Lake City UT to help transition its retirees to other options. Please note that the Hudson Senior Center has ( 3 ) certified SHINE (Serving Health Insurance Needs for Elders) Councilors, Janice, Renee and Ana, to help you navigate through the Medicare health insurance options. Please call the center to make an appointment. (978-568-9638)
The Geotherm Feasibility Study is Complete..
(Thanks to the Friends of Hudson Seniors) As a result of the findings in this study, the Senior Center Building Committee and the Selectman voted yes on the geotherm HVAC heating and cooling system. It was recommended that we have one Standing Column well with two pumps. The pumps will alternate; running at 50% capacity which will increase the life cycle of the pumps. (Expected life of components is 35 years for the heat pump and 20 years for the well pump at 100% capacity). The environmental effects of installing the geotherm HVAC system are astonishing. They estimate that 21 tons of carbon dioxide, presently spewed into the atmosphere with our current system, will be eliminated! Substantial cost savings should be seen within a short period of time. I will have a copy of the geotherm study
available at the Senior Center.
An update on the Senior Centers performance for Fiscal Year 2008
I have just completed the fiscal year end report for the State and I am very pleased with our numbers. Another stellar year in our Outreach Department. Outreach increased their numbers over 300% from last year. The heart of any senior center is within their social service department. Renee and Ana have done, and continue to do, an outstanding job. Many people are coming in and calling the center specifically for social service information. Fuel Assistance, Food Stamp, Housing applications are up, as well as health insurance and prescription drug plan appointments. Family meetings, home visits and home assessments have also increased. We are very fortunate to have Renee and Ana.
Volunteerism has also increased substantially. I attribute this increase not only to the excitement of our renovation/addition project and the need to fundraise, but also there is an awareness and desire to give back to the community. People have offered to share their
knowledge and talents by volunteering to teach classes for the benefit of others and our center. Our Meals on Wheels drivers, not only bring food, but provide social contact to the homebound. A vitally important program.
Others have rallied to show support for our senior center project, in a variety of ways; holding signs in the cold weather, writing letters of support, looking up phone numbers, talking with family, friends, neighbors, passing out flyers, attending meetings, etc. As I have said before, no job is too small. It is the culmination of everyone’s effort that helps us achieve our goals. I would like to thank everyone who volunteers at our center. We appreciate your talents, kindness and support.
Another area of growth was in our events category. Although the growth was marginal, it still was an increase. Events would be categorized as parties, cultural awareness programs, educational programs, recreation/socialization, professional services etc.
Last year we had contact with 1203 individual seniors between social service and programming/events. That would be one third of the Hudson senior population. A job well done by the Hudson Senior Center Staff! Thanks to everyone!
Bye for now
Janice
August 2008
Hello to Everyone!
Last week I received a phone call from our State Rep. Pat Walrath who informed me that the Town of Hudson was awarded $540,000.00 for the renovation and addition project for our Senior Center. This is the result of the Community Development Block Grant (CDBG) that Michelle Ciccolo, Director of Community Development, wrote and submitted in February 08. The Community Development Block Grant is a highly competitive grant that many cities and towns apply for. We are very fortunate to be the recipient of this grant for the second year in a row. If you remember, last year we received $260,000.00 from CDBG for the Architectural Design portion of our project and now we have been awarded $540,000.00 towards our construction costs. That amounts to $800,000.00 in Community Development Block Grant
money for the senior center project.
A job well done by Michelle, her supportive office staff, and of course you the seniors of Hudson. Included in this very lengthy grant, are letters of support from many of our seniors, numerous newspaper articles of Hudson seniors strongly advocating for this project, seniors fundraising efforts, seniors who privately donated money to the project and a most helpful and encouraging senior center staff . No job is too small and when we all work together, good things happen. I feel grateful for this incredible award, and would like to thank everyone who has been involved in this project for the past two and a half years.
Although the award is sizeable, we must continue our fundraising efforts. It is important that we show our community that seniors are working hard to help raise funds for unexpected problems that may arise. To date, private donations and fundraising recently paid $4500.00 for a geothermal feasibility study which will be completed the last week in July. This study will determine if the geothermal heating and cooling system (reducing our need for fossil fuels) will be cost effective for the Town of Hudson.
Thank you to everyone who has donated money to our senior center project. To provide you all with an update on our project, we are asking for a Friends meeting August 13, at 2:00pm. Please come to this important meeting.
Our “Friends Annual Cookout” was a big success with 206 people attending. Intel provided 6 volunteers to cook over the hot grill. Intel’s continued support is of great importance to us and we appreciate all that they do. D.J. George provided some great tunes, VeeBops supplied delicious ice cream and a good time was had by all! Thanks to the “Friends of Hudson Seniors”. Pictures of this event are on the Hudson Senior Center Website.
Many people responded to last months newsletter article regarding the financial guideline changes to the Food Stamp application. Renee and I answered questions and assisted many with the application process. We anxiously await to hear from them concerning their food stamp benefit. Hopefully it will be worthwhile! More on this next month.
PREPARING FOR THIS YEARS HEATING SEASON
The Senate Committee on Post Audit and Oversight conducted a hearing in June 08 to investigate the energy crisis in Mass and look into actions the Commonwealth can take to rein in rising fuel costs. The Committee found that heating oil prices increased 80% in one year! Last winter, Massachusetts utilized $139 million in state and federal fuel assistance. ($124 million from federal funding and $15 million from state supplemental appropriations). Based on this information and the rising cost of home heating oil and natural gas, the Committee fears that more people will be in need of fuel assistance and that our state funding levels for fuel assistance will not be enough for this winter. As a result, the Committee is recommending that the state authorize additional funding, possibly as much as $50 million dollars or more
for this winter. Recognizing that this winter could be difficult for many due to the high cost of home heating oil and gas, we will do our best to keep you informed of any changes to the fuel assistance program that will resume in November 2008.
Bye for now,
Janice
July 2008
Hello to Everyone!
As of June 30th our fiscal year 08 ends, and so do some of our programs and services that are supported by the Executive Office of Elder Affairs, fortunately they will resume in September 08. Our aerobics class at Anytime Fitness is one of programs affected; however, Anytime Fitness is offering a special for seniors for the months of July and August. Please call them directly at 978-562-3250 for more information. The good news is that Anytime Fitness has expanded their facility and our aerobics class to start in September will be in the new addition on the first floor, and will hold more people! (No more stairs!!) Ana Salamao will be taking the summer off and return in September. We want to thank her for all that she does at our center and look forward to seeing her again in the
Fall. She promises to “pop in” every once in a while during the summer! Our water aerobics class which was supported by the Older Americans Grant will also resume in the Fall, supported by a private donation. I will announce that in August. We are grateful for the monies we receive from the Executive Office of Elder Affairs which continues to support some of our programs and operating expenses such as, Ana’s Bi-Lingual Outreach position, staff education and training, , volunteer recognition dinners, our new copy machine, our new phone system and office and newsletter supplies.
Recently, I received an important notice from the Massachusetts Council on Aging regarding significant changes in the Food Stamp Program. It appears that income guidelines have increased considerably due to the high cost of gas and food. Please take note of this important message.
Good News for Seniors - Help is Available to Beat the High Cost of Food
If you are a low-income senior (age 60 or over), you may now qualify for food assistance through the Food Stamp Program, even if you own a home or a car, or have savings. Thanks to new changes to the Food Stamp Program, assets are no longer considered for seniors whose income falls within certain income guidelines. Seniors whose incomes fall above the guidelines may still be eligible, but their assets will be counted.
For example, a senior living alone with a gross income under $1,734, you will not be required to verify assets. If there are two people in the home, and the total monthly gross income is below $2,334, assets will not be considered in the food stamp calculation. Prior to the criteria changes, you would have been required to submit information about bank accounts, CD's and other assets.
Assets higher than $3,000 would have disqualified both of the examples above and indeed many low-income seniors with modest assets had been ineligible under the old rules. That is no longer the case and as a result thousands of seniors who had not been eligible previously may now meet the requirements.
Income alone cannot determine eligibility. Food Stamp benefits are primarily determined by a calculation that is based on income and certain expenses. It is important that you keep track of those expenses so that you can maximize your benefits. For instance, if you have more than $35 in medical expenses per month, documenting those expenses may increase your food stamp benefits. Medical expenses include health insurance premiums, co-payments, transportation to medical appointments and many other out-of-pocket medical expenses.
Shelter expenses are also considered in the calculation of benefits. By providing proof of your rent or mortgage and utilities, you are able to benefit from important deductions.
The increases in the price of fuel and food are hurting everyone. Food stamps can make a big difference in your quality of life by helping you purchase the food you need for good health. The average food stamp benefit for a senior in Massachusetts is $88 per month. That is $1,056 per year. Some people will get less, some will qualify for more, but isn't it worth a call to see if you can receive some help, particularly now with the rising cost of food?
For more information, call Project Bread's Food Source Hotline at 1-800-645-8333, Monday through Friday, from 8:00 a.m. to 5:00 p.m. It just takes a few minutes to determine if you are eligible to receive food stamps. Counselors will talk you through the medical expense deduction to help you make the most of that deduction. They can fill out the application for you with the information you provide and will mail it to you for your review and signature, with information about how to complete the application process. Once you are approved for food stamps, you generally will not have to go through this process again for two years.
Please note that you may also call the Hudson Senior Center and we will also help you with the Food Stamp application.
What is HOPWA?
It stands for Housing Opportunities for Persons with HIV + or Aids. SMOC Framingham Resource Center now has a program for those at risk of homelessness due to HIV or Aids. For more information call Ben Nieves @ (508) 620-2343 or Ana Maria Cerqueira @ (508) 620-2399. According to an article entitled “Senior citizens and HIV over 50” by Mark Cichocki, R.N. “The figures are staggering. Heterosexual transmission in men over 50 is up 94 percent and the rate has doubled in women since 1991. And while prevention and education dollars are concentrated toward young adult populations, seniors are not getting safer sex education and continue to get HIV infected.” Last year Renee and I attended a 3 day seminar at the Boston College Graduate School of Social Work, and learned of the high incidence of HIV
among the elderly. IV drug use and unprotected sex which can result in HIV or Aids does affect people over 50. Something we should all think about. Education is the best form of prevention.
Lastly, a reminder for those under 64 with no health insurance…
WOMEN’S HEALTH NETWORK FREE HEALTH SERVICES
You may be eligible for FREE: pap test, mammogram, physical exam and cardiovascular screening. Who is eligible? Mass residents, 40-64 years of age, uninsured or underinsured and meet income guidelines. Call 1-888-663-3688 ex 1315, ex 1340, or ex 1337. Services are provided in the local community through VNA Care Network, Inc. (Funded by the Mass Department of Public Health)
MENS’ HEALTH PARTNERSHIP
For men 18 or older and do not have health insurance or have limited insurance coverage this may be for you. Has anyone in your family had a heart attack or diabetes? Would you like to loose weight? Are you worried about your health and would like a personalized health screening and visit with a doctor? Please call 1 888-663-3688 ext 5605, details in Spanish and English.
Bye for now,
Janice
June 2008
Hello to Everyone!
I would like to thank everyone who has contributed to our 8683.25 Volunteer Service Hours, and the year is not over yet! Our meals on wheels helpers, bread and pastry helpers, instructors for ceramics, quilting, bridge, Tai Chi, Mah Jong, office help, center help, Friend’s officers and members, COA Board and many more, you are all invaluable to the needs of our center and community. As a volunteer, your donated time enables Hudson’s seniors to live richer lives and also provides services that we simply do not have the staff to carry out. Volunteerism is the driving force that contributes to the Senior Center’s ability to continue to offer a wide array of services. Thank you everyone.
This past month, Renee, Ana and I attended the Annual Alzheimer’s Conference. It was very informative. We all know the elderly population is the fastest growing segment of our country’s population. Looking at the numbers of people 65 and older in 1980, (22,431,000) and comparing that to the estimated numbers of 2030, (57,590,000) we can expect an incredible increase. A percentage of that population will have Alzheimer’s disease and the financial responsibility of caring for individuals with Alzheimer’s disease will be overwhelming. However, there is so much research going on to try to understand this devastating disease. It is known that there are genetic risk factors to AD, but more recently, (within the last 5 years) research has shown that nutritional deficiencies accentuate the
damage. According to Thomas B. Shea, PH. D., Amy Chan. PH. D. and Ruth Remington, PH. D. from the Center for Cellular Neurobiology & Neurodegeneration Research at UMass Lowell, current studies suggest that Alzheimer’s disease may also be a disorder of Oxidative Stress, or nutritional deficiency. Their research has, led them to the development of the “SMART PILL”. The SMART PILL consists of:
· Folic acid, B12 and vitamin E : (antioxidants that we cannot make)
· N-acetyl Cysteine : (building block for antioxidants we do make)
· Acetyl-L-Carnitine : (energy for brain cells, keeps mitochondria strong)
· S-adenosyl methionine “SAM” or “SAME e” : (allows brain cells to use their own antioxidants, and boosts neurotransmission)
(Please note that vitamin E, Acetyl-l-Carnitine, SAM each used individually in prior clinical trials had marginal effects).
The teams successful pre-clinical trials with mice showing cognitive improvement has led them to clinical trials with early –stage Alzheimer’s disease, moderate to severe Alzheimer’s and Adults without dementia. (Yes, even people without AD seem to exhibit cognitive benefits from this vitamin cocktail) People with AD often become anxious depressed, irritable, have trouble walking and sleeping. Caregivers of 18 persons with early stage AD reported that their loved one showed less and less of these symptoms over the past 12 months while taking the smart pill. Case reports from the team’s clinical trials seem impressive. I am happy to share with you the handouts I received regarding the SMART PILL and the team’s research.
Dr. Shea stated the SMART PILL will be available soon and because it is a special combination of vitamins it will be sold over the counter. However, if you are interested in learning more about the team’s clinical trials and their next phase of clinical trials, you may contact them at 978-934-2881, or email Thomas_Shea@uml.edu.
Have you ever forgotten a face or name? Most of us have. This month we are going to have a workshop entitled “Never Forget a Name or Face Again” with Mary Driscoll, instructor at Framingham State. She has her Master’s in Education and is certified in Developmental Education with a focus on adult learning theory. In this workshop we will learn the normal brain changes during aging, how memories are stored in the brain, stress reduction techniques for memory enhancement, visualization for long term memory and retrieval and two powerful memory strategies: 1) Remembering names and faces and 2) Peg Method for remembering lists. Our first session will be Friday June 13th at 10am the second session will be June 17th 7pm at the Senior Center. You must call and sign up for
this, the class is limited to 25-30.
Please take notice, in this newsletter that we are starting a new summer Golf League with the Bolton Twin Springs Golf Course.
Bye for now,
Janice
May 2008
Hello to Everyone!
I would like to bring you all up to date on our building project.
As of mid February, Michelle Ciccolo, Director of Community Development, completed and submitted the next round for the Community Development Block Grant, (CDBG). We are asking for about $600,000.00 to assist with the construction cost. If awarded, this grant will allow us to complete the ADD ALTERNATES for our project. The base cost of our project is 4.4 million and that includes everything but the Add Alternates. The Add Alternates include the installation of the geothermal heating and cooling system which would save the Town of Hudson in energy costs for our center. The additional cost for this type of system is approximately $70,000.00. According to S A R Engineering, the payback period for this system is about 4-5 years, and that the total energy costs for the geothermal heat pump system should be
half of the conventional HVAC system. The Town of Lexington has confirmed they are experiencing much lower operating costs based on the two new schools they built using the geothermal heat pump system. I have spoken with Senator Pam Resor regarding possible State/Federal incentives that may help with these costs. Senator Resor has been very involved with issues regarding alternate/renewable forms of energy. She seemed hopeful that incentives for this type of program will be available in the very near future and will keep me informed of this. The second Add Alternate would be the fit up and finishing of our attack space. This will give us the much needed additional office space and serve as a meeting room. The cost for this is approximately $120k. The final Add Alternate is the finishing of the basement area (old and new basement areas) with walls, lighting and flooring. The cost for this is approximately 190k. This will allow us
to continue with our ceramic classes in the older basement area, and the new basement area, under the new addition, would give us another large room. (We have many ideas for that space)
The completion of the attic and basement areas will ensure space that is needed now and in the future as this population grows, and it is more cost effective to finish and complete those areas during the construction phase rather than later as an afterthought. The costs for the Add Alternates were provided by a professional cost estimator. There is however the possibility that the costs could come in less than anticipated due to our present economic climate. We will not know until the project goes out to bid and the bids start coming in. Michelle will be getting the packages ready for bid once the architectural drawings are completed which should be in May. We are hopeful that the project will start in the fall.
The “Friends” fundraising efforts are crucial for the completion of the Add Alternates if we are not awarded the Community Development Block Grant. I personally want to thank again, all the people who have submitted private donations to our building fund, (about $7500.00) and everyone who has participated in the “Friends” fundraisers. We will have a better idea as to how much money we have made from fundraisers by the end of June.
I would also like to thank all of our “Friends Officers”, Rita Chase, President, Genevieve Freve, Vice President, Kay Donley, Secretary, Mary Helen, Treasurer and Janet Chase, and Dotty Parker, Public Relations and Fundraising, for all their hard work this past year. They have been instrumental in making this a banner year for fund raising. Simply an outstanding job and I have enjoyed working with all of them. Sometimes, “thank you” just does not seem to be enough!
Another “Thank You” goes out to Dick Murphy and Bill Spitzer, our AARP Tax Preparers. This year they had a 34% increase in the number of clients over the prior year. Look at these numbers…Total clients = 75, federal E files = 66, repeat E files from 2006 = 49, mail ins =3, stimulus package =7, state E files = 64, state mail ins =5, circuit breaker = 17 and questions and answers = 8. WOW! Great work guys! Please come back next year.
May is Volunteer Recognition month and the staff and I would like to thank everyone who volunteers at the senior center and for Hudson seniors. Your time, efforts and talents are appreciated by many.
Bye for now,
Janice
April 2008
Hello to Everyone!
First and foremost, many of you have been contributing to our Senior Center Building Fund and we all want to thank you very much for your support!
I am happy to report that Ana and I have successfully completed our Boston University Gerontology Certificate Program. This consisted of 7 courses that had to be completed within one year. Both Ana and I completed the courses in less than one year! Personally, I enjoyed this very much and because of this course and my 23 year old daughter who is in graduate school, I am seriously considering going back to school, very part time, to get my Masters Degree. This is a scary thought at the age of 53, but we shall see! More on this later!
In addition to the Gerontology Certificate Program, I have been trying to educate myself on the Geothermal Energy option we are looking into for our new Senior Center’s heating and cooling systems. I thought I would share a few things with you. The word “Geothermal” comes from the Greek words geo (earth) and therme (heat). Thus, geothermal energy is heat within the earth. We can actually use the steam and hot water produced inside the earth to heat buildings or even generate electricity. Already throughout the world geothermal energy is used to heat homes/buildings, and to produce electricity by digging deep wells and pumping the heated underground water or steam to the surface. Simply stated, the geothermal heat pumps use the Earth’s constant
temperature to heat and cool buildings by transferring heat from the ground (or water) into buildings in winter and then reverse the process in the summer.
“According to the Environmental Protection Agency, (EPA), geothermal heat pumps are the most energy-efficient, environmentally clean, and cost-effective systems for temperature control. In 2005, the EPA analyzed 6 major cities with very different climates, from Burlington VT, to Phoenix, AZ and found geothermal heat pumps in homes produce the lowest year round utility bills of any central heating/cooling system.” This is because during the winter, the ground temperature stays warmer than the outdoor air, making it easier for the geothermal heat pump to draw heat into a building. In the summer, the ground stays cooler than the outdoor air, so the geothermal heat pump can dump the heat more efficiently.”
Finally, unlike fossil fuels,( coals; liquid fuels petroleum, heavy oils, and gaseous fuels, natural gas)
,geothermal energy is considered a renewable energy source because the water is replenished by rainfall and the heat is continuously produced inside the earth. I have recently completed a 2 year summary, month by month, of our gas heat and electrical usage for the Architects. (So far this year we have spent $3275.00 on heat and $2802.00 on electricity.) They will be doing a cost analysis to see what our cost savings would be using the geothermal system. I am sure it will be significant. As soon as I find out I will pass the information on to you.
This concept is really nothing new as geothermal water has flowed freely from the earth’s surface as hot springs! The oldest and most common uses were to simply relax in the warm waters. The Early Romans actually used geothermal water to treat eye and skin disease. As early as 10,000 years ago, Native Americans used hot springs water for cooking and medicine, as did the Maoris, natives of New Zealand about 1350. France, in 1960, had over 200,000 homes heated by geothermal energy, and today in the United States some 300,000 homes, buildings and schools are utilizing this form of natural energy for heating and cooling, and saving lots of money! One of the web sites I looked into actually had a cost estimator which analyzed the cost savings switching from a
conventional heating and cooling system to a geothermal system. I entered in the heating costs for my home this year and the cost savings factored out to be 64%. WOW!
The cost of installing a geothermal system is expensive, but the cost savings should make up for the installation cost in a few of years.
Bye for now,
Janice
March 2008
Hello to Everyone!
We certainly have a lot to be grateful for. The February 5th Presidential Primary and Special Town Election has come and gone. Voters overwhelmingly voted in favor of our Senior Center renovation and expansion project. Thank you to everyone who supported our project. This includes all the seniors who worked so hard during the campaign prior to Election Day. Seniors braved the cold as they stood outside with campaign signs by the Hudson Rotary, Stop and Shop, Main Street and the Transfer Station. They also folded newsletters, passed out flyers, talked about the project to their family, friends, and fellow church members and wrote letters to the editors. Seniors attended meetings such as the Conservation Committee meetings, Community Preservation
meetings Town meetings; and Public meetings in an effort to educate themselves even more about their project. They attended the open houses we had at the center to give tours and to answer questions about our building. No task was too small. We all worked together for this most meaningful project that will benefit many. Preserving, restoring and adding on to “this old house” also shows respect for the seniors who came before us. The seniors who actually purchased this home, for the sole purpose of making sure all Hudson seniors had a place to go. The warmth of this building stems from their sense of pride and accomplishment, and we thank them for that and promise to make our center available to ALL SENIORS. Finally, to all the seniors who worked so hard on this campaign, for all the seniors who got their absentee ballots and for everyone who voted in favor of our project, I say to you, “THANK YOU and CONGRATUALTIONS”, another job
well done!
I would also like to thank my colleagues; Michelle Ciccolo, Jen Burke, Fernanda Santos Teresa Vickery, Linda Ghiloni, Ray Girard ,Joan Wordell and John Parent for their direction, support and help!
The last almost two years have been anything but dull! We have gone through a Feasibility Study thanks to the Friends of Hudson Seniors, we were awarded $260,000.00 from the Community Development Grant last year for our Architectural Design phase, last November 19th Town meeting voted in favor of putting the Senior Center project on the ballot as a special question, and finally the community voted in favor of our project. Our “Friends” organization has committed to raising money for this project. We need the same spirit and energy that we had on our campaign! The “Friends” welcome all to their meetings, the second Wednesday of every month. Please come and help us meet our fundraising goals by offering suggestions and getting involved. Please call Janice for more information.
Bye for now,
Janice
February 2008
Hello to Everyone!
We have certainly had our fair share of cold weather and it’s only mid January. With the high cost of fuel, more people are experiencing difficulty paying their heating bills. Recently I received a notice from the Executive Office of Elder Affairs stating that the Federal Health and Human Services agency is proposing an approximate $18M-$19 Million dollars to be allocated to Massachusetts for fuel assistance. Our Senior Center is an official intake site for SMOC Fuel Assistance, helping people of all ages. If you would like more information or help with the application process please call our center at 978-568-9638 and ask for Ana or Renee, they will make a confidential appointment with you.
January 1 – March 31 is the Medicare Advantage Open Enrollment Period.
(Medicare Advantage would be the Tufts, Harvard Pilgrim, Fallon and BCBS, HMO’s) During this time, Medicare beneficiaries may make one additional Lateral change from; Original Medicare to a Medicare Advantage Plan, or from a Medicare Advantage Plan back to Original Medicare or finally from your present Medicare Advantage Plan to another Medicare Advantage Plan. If you find you are unhappy with the health plan you selected in the Annual Election Period, which was November 15th thru December 31st you have until March 31st to make another choice. However, your Part D or Prescription Drug Plan status may not change. This simply means that if you had chosen a Medicare Advantage Plan without drug coverage in
the Annual Election Period, you may NOT add drug coverage at this time. (If this sounds confusing, don’t worry, it is! But we are here to help) Please call Renee, Ana or Janice if you have any questions or need help changing plans.
Just a little reminder…. TAX SEASON IS HERE
I would like to welcome back our AARP Tax Preparers; Richard Murphy and Bill Spitzer. They will be available at the senior center every Tuesday 9-12pm starting in February and ending in April. Low to moderate income seniors may use this service. You must call Marie to schedule an appointment 978-568-9638.
The Arts Alliance and the River’s Edge Players……..
Lynne Johnson of Hudson is now directing the River’s Edge Players and she is looking for help with sets, lighting, sound, costumes, props and more. This group is a great way to learn new skills, interact with area adults, perform on stage, exercise, use stage voices and entertain the community. (Sounds like fun to me!) For more information you may call 978-562-1646 or e-mail: arts- alliance@upwitharts.org
We now have Friday Aerobics 9:30-10:15 at Hudson Town Hall second floor.
ON LINE BANKING PRESENTATION FOR OUR SENIORS
Mr. Ken Simms from Avidia Bank, (formerly The Hudson Savings Bank), is giving the presentation “On-Line Banking” at the Hudson High School Wednesday February 27th at 2:30. He will explain what it is, how to use it and the safe guards that are used today to protect your accounts. If you would like to learn how to pay bills, transfer money from one account to another or just keep an eye on your balances, you will find this presentation interesting. If you have a computer with internet access, this feature can save you a lot of time and give you immediate access to your accounts
(Day or night). The session is being given to our Senior Center Computer Class at the High School, however if you would like to just sit in on this class, please call Marie, 978-568-9638 to reserve your seat. Don’t miss out on this!!!
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DON’T FORGET TO VOTE!!!!!!!!!! FEB. 5, 2008
This is the last month the Friends of Hudson Senior’s will be providing the absentee ballot application for you. Your absentee ballot application is good through February 4th 2008.
February 19th, 7pm at the Hudson Senior Center,
Attorney David Feakes from Feakes Associates presents:
How to Legally and Effectively Protect Your Assets
From a Long Nursing Home Stay
This one-night workshop will teach you actions you can take now to protect your assets from nursing home costs. You will learn about the:
· Changes in Medicaid laws and the steps you to take to protect your finances.
· How you might be able to qualify for Medicaid without spending down.
· How to avoid the biggest mistakes families of nursing home residents make.
· Why “traditional” estate planning does not work, and find out what does.
· And more! Call the center 978-568-9638 to reserve a seat. (Coffee and goodies as well)
VALENTINE’S LUNCHEON
Your choice of stuffed chicken or baked scrod, salad, rolls, red bliss potatoes, butternut squash and variety of pies.
Tuesday February 12TH, 11:30ish at the Assabet Valley Epicurean Dining Room…Cost is $5.25
(And surprises)
Our Second Annual Community Health Fair is coming Saturday, March 29th at Hudson High School. We are again partnering with the Hudson Natural Health Center. This is a Fair for the entire family. More info next month!
SAVE THIS DATE….MARCH 27TH
FOR OUR SECOND ANNUAL
NIGHT ON THE
RED CARPET DINNER DANCE all are welcome
“A THANK YOU LUNCH ……JUST FOR YOU”
Thursday, February 7th, 11:30 at the Senior Center
For all of our seniors who worked so hard at our Annual Fair and most recently, our Senior Center Renovation/Addition Campaign. At the time of this writing, I do not know if we won or lost the ballot question, but I do know a lot of people worked very hard campaigning for our project, and supporting our Senior Center. Let’s have a nice lunch and reflect on our accomplishments. (Catered homemade lasagna, rolls, salad and wonderful desserts.) Call so we can save your seat and order enough food. This is on us!!! Thank you everyone for your ideas, support and help. It takes all of us to make a difference, and to make our senior center a place worth coming to.
You’re all GREAT Many Thanks, Janice
January 2008:
Hello to Everyone!
I hope you all had a happy holiday season. Most importantly, I hope you are all warm in your homes. We have been experiencing some very cold weather and I would like to share with you a guide entitled, “ Winter Tips for Elders”, prepared by the Executive Office of Elder Affairs. (Some good advice)
How Do I Keep My Home Warm? Heating your home is expensive, but important to staying healthy in the winter. Attic insulation is very helpfully along with sealing air leaks. Be very careful of space heaters, which can pose a burn and fire risk. If you are having trouble paying your home heating bill, contact:
· LIHEAP Fuel Assistance Program: Low-Income Home Energy Assistance Program (LIHEAP) provides payments to energy providers to defer some of the costs of monthly heating bills for those eligible. Call (800) 632-8175 or visit LIHEAP~for more information. Our Hudson Senior Center is an official Fuel Assistance Intake Site. Call 978-568-9638 (We are there for you!)
· Salvation Army Good Neighbor Fund: To apply or learn about eligibility, call (800) 262-1320, (617) 542-5420 or visit www.magoodneighbor.org.
· Oil Co-ops: These buying groups are formed to help consumers purchase energy at lower costs. A list of oil co-ops in the state is available at www.mass.gov/doer~or you may contact DOER at (800) 351-0077.
· Shop Around: The Massachusetts Oil Heat Association offers a statewide list of member home heating oil dealers at www.massoilheat.org.
· Gas/Electricity Discount Rates: If you cannot afford to pay your gas or electric heating bill, your utility may not terminate your service if:
o All residents in your household are at least 65 years old;
o You have a financial hardship AND either:
1) you, or someone in your home, is seriously ill; or
2) you have an infant in the home under 12 months; or
3) It is between November 15th and March 15th and you need the service to heat your home.
If you have a financial hardship, contact your utility directly to apply for protection, or call the Hudson Senior Center and we will assist you. All visits or calls are confidential.
Who Can I Call If I Have Questions And Concerns Regarding Utility Issues?
If you have questions or concerns regarding your utility or have received a notice of termination and need assistance, you should contact:
· Massachusetts Department of Public Utilities:
o Consumer Division: 617-305-3531; 1-800-392-6066; 1-800-323-3298 (TTY)
· Massachusetts Office of Attorney General:
o Elder Hotline Toll Free 1-888-243-5337
o Consumer Complaint & Information Services Hotline 617-727-8400~~~~~~
o Utilities Division Hotline Toll Free: 1_888_514_6277
Stock Up For Snowy Days
In the event of major storm, elders should be prepared to remain inside their homes for a few days. These precautions will help you in weather emergencies:
· Emergency phone numbers and contact information (doctor, family, friends, neighbors, police, fire, board of health, your local Council on Aging);
· Extra medications: prescription and over the counter;
· First-Aid Supplies (bandages, tape, gauze, anti-bacterial ointment, rubbing alcohol, cold pack);
· A three day supply of non-perishable foods and drinks (1 gallon of water per person per day and extra for pets, ready-to-eat canned meat, fruit, vegetables, snack bars, cereal, juice, powdered milk);
· Battery operated flash lights, radio, manual can opener, candles, matches/lighter, cash;
· Hand sanitizer, paper products and garbage bags; and,
· Clean, warm clothes and footwear and blankets and sleeping bags.
Please call the Hudson Senior Center (978-568-9638) if you have any questions or concerns.
An important notice from our friends at SMOC Legal Services
More than 30,000 Massachusetts homes will face foreclosure in 2007 and approximately 10% are owned by seniors. Unfortunately, many homeowners do not seek advice or assistance until a foreclosure sale auction is imminent.
Solutions may be available to salvage your home or to preserve valuable equity in your property. Seniors may be entitled to property tax abatements, call assessors office 978-568-9620, fuel assistance, call the senior center, cash benefits or health coverage that might then reduce your household expenses and free up income for mortgage payments. Mortgage lenders may be willing to restructure a loan or reduce an interest rate on an existing loan. Bankruptcy protection may also provide a senior with an opportunity to stop an auction and in doing so gain time to possibly sell the property or arrive at a plan to pay the mortgage arrearage. More options may be available to the senior who seeks assistance early rather than waiting until an auction is scheduled. Seek legal assistance if you
are behind on your mortgage payments and if your mortgage payments are more than you can afford. South Middlesex Legal Assistance (1-800-696-1501) offers free legal assistance to seniors who are behind on their mortgages and at risk of foreclosure.
Bye for now,
Janice
December 2007:
Hello to Everyone!
I must report that our annual Fall Fair was truly “A Fair to Remember”! The quality of the homemade items was magnificent. The “Knit and Stitch” group really out did themselves with incredibly beautiful baby sweaters and blankets, adult scarves, mittens hats, sweaters and attractive afghans that would enhance any home.
Our beginners Quilting Class, “The Silver Threads”, raffled their second full size quilt. This exceptional quilt was a labor of love by everyone in the class. The colors were spectacular, and the design was created by our instructor, Karen Jacobs. They also sold individually handmade quilted items. Thank you to Karen Jacobs for raffling some of her most extraordinary quilts. (I wanted to win, but did not) A job well done by “The Silver Threads”.
What is a Fair without its Baked Goods? To everyone who baked for our Fair a very big “Thank You”. This always brings in a lot of money because of the superior quality of baked goods. Next year we may have to ask bakers to provide their recipes because so many people have come in or called requesting specific recipes for the baked goods they purchased. A special thank you goes to Marie Esteves who baked 37 assorted pies, with helpers Betty Gilson and Glena Karvoski, and Mary Armour who made enough corn chowder for 100 people. (All baked items and chowder were sold out. Great job.)
Our “Ceramics and Vintage Jewelry” tables also did very well. Thanks to Corinne Walcott’s ceramic’s class and everyone who donated beautiful vintage jewelry.
A newly created “Christmas Room” was inspired by Janet Chase and Dotty Parker. They turned our card room into a Christmas wonderland filled with hand made Christmas decorations. It was incredible! Another great idea. Janet and Dotty also redesigned the general layout of the fair resulting in more compliments on the appearance of our Fair. Thank you for your decorative and inspirational direction.
Still another Thank You goes to Betty Gilson for her “Christmas Baskets” idea. Betty, Franny Lawton, Vivian Belcher and others filled the center of our room with beautiful baskets of every description which were raffled off.
The winner of the 32” flat screen TV was Mary Vickers. Congratulations.
Finally, I want to thank all the volunteers who helped organize, set up, clean up, bake, quilt, craft and anything else I might have missed. The group effort involved in this project was wonderful. This year’s Fair was a financial success. When we all work together, great things can happen. (If I have forgotten anyone, please forgive me) Thanks to you all!
Raggedy Ann and Andy dolls
Made by Sally Mau, are still available as a raffle. Tickets are $1.00 ea or $5.00 for 6 tickets. Raffle will be drawn at our Dec. 18th Christmas luncheon.
A Little Holiday Wish!
My hope is that you all have a wonderful Holiday Season with your family and friends. I would also like to thank all our seniors and staff for your kindness, understanding and support throughout this past year. Together we have accomplished a lot. I am most grateful for this job that I love, because of the people I serve and the staff that I work with. Happy Holiday’s!
Janice
November 2007:
HELLO TO EVERYONE!
It’s that time of year again. The Medicare Annual Open Enrollment Period, November 15th through December 31st. This is the time Medicare beneficiaries evaluate the health insurance and prescription drug plans they are currently on, look into other plans to see what they are offering and finally make a decision for next year. To assist you with this process, I have arranged for Blue Cross Blue Shield, Tufts Health Plan, Fallon Community Health Plan and Harvard Pilgrim to come and present the changes in their existing plans, including costs, and some brand new products/options, such as (PFFS) Private Fee For Service Plans which will be available for January 2008. This meeting will be held at the Hudson Town Hall, 2nd floor, (please take
elevator), November 1, 2007 10:30 – 12ish. This type of forum is especially beneficial because you will hear from all the area senior plans available to you at one time. Ask questions and gather information to ensure you make the most informed decision possible for yourself and /or your family member(s). Coffee, bagels, and other “goodies” will be provided to keep you alert during this presentation. Please call 978-568-9638 to RSVP
**Please note that Blue Cross Blue Shield Medex plans presently have continuous open enrollment. Medicare beneficiaries can enroll now into a Medex plan, and existing members can upgrade or downgrade their Medex plan selection any time throughout the year. The effective date of new coverage will be the first day of the month following the date BCBS receives the enrollment application or the change request. You can hear more about BCBS Medex plans at the November 1st meeting.
I have also scheduled a separate presentation for Evercare, a special Medicare Advantage Plan to be held at the Hudson Senior Center November 2nd at 10am. Evercare has special plans for people with chronic conditions such as diabetes, hypertension, c.o.p.d., heart conditions, kidney disease and more. These plans provide coordinated personalized care to help you use your benefits to stay healthy. If you have a chronic condition, this presentation is worth attending. (Competitive prices as well) Evercare also has special plans for those individuals on Medicare and Mass Health. All of the Evercare Advantage Plans come with Part D prescription drug benefits. Call the center to RSVP.
Update on our Senior Center Renovation Project
The building committee met and interviewed with the two Architectural Firms, Catlin, and Graham & Meus,being considered for the Architectural Design phase of our renovation project. Our comments and recommendations went to the Selectman, and they awarded the Senior Center Architectural Design Contract to Grahams and Meus, the same firm who completed our Feasibility Study. It has been requested that the designs be completed by February 2008 so Michelle Ciccolo, Director of Community Development can apply for another CDBG grant for up to $800,000.00 in construction costs.
November 19th, 7:30pm at Hudson High School is Town Meeting. This meeting is very important if you want to pass Article 4: Senior Center Renovation and Expansion Funds. We have made arrangements for transportation that evening to pick up as many people as possible to attend this meeting and to take you home. With the passing of this Article, we will be another step closer to the start of our building project. Please call Marie 978-568-9638, if you need a ride to this most important Town Meeting. (We really need you NOW!)
Bye for now……Janice
August 2007 Notes:
Prescription Advantage Update: (It’s really good news!)
The Governor signed the budget in July and Prescription Advantage now has a continuous open enrollment effective July 13, 2007. This is great news for seniors and people with disabilities receiving Medicare benefits. No longer will seniors have to wait a year because they missed open enrollment. Prescription Advantage is a state sponsored prescription drug insurance plan. It helps pay Part D Prescription Drug Plan costs, including premiums and lowers your drug co-pays. Everyone should look into this wonderful program. You may call the center and ask for Janice, Renee or Ana. We would be more than happy to have an appointment with you, answer your questions or mail out an application.
Last month Renee and I attended a 3 day conference at Boston College graduate school of social work. We attended 10 two hour lectures on various aging issues. The lecture on Alzheimers Disease (AD) had some startling statistics. Presently there are 5 million Americans diagnosed with AD, (120,000 people in Massachusetts). That represents 13% or 1 in 8 persons aged 65 and over. It is estimated that by the year 2050, we could see 16 million people diagnosed with AD.
While some major diseases between the years 2000-2004 experienced a decline in deaths: Stroke -10.4% decrease, Heart Disease -8%decrease, and Prostate Cancer -6.3%decrease, Alzheimers Disease experienced a 33% increase in deaths. Advances in research are happening, but still no cure. Some treatments can delay symptoms and even help manage daily life. This disease is difficult for the whole family. The Alzheimers Association has a helpline that is available 24 hours a day 7 days a week and is available in 140 languages and dialects, (1-800-272-3900). This is the number to call if you need someone to talk to, help with support or services or help planning for the future. If you are dealing with AD in your family, please call the helpline they have a wonderful reputation
and of course you may also call the Hudson Senior Center.
Health Care Reform
The State is offering two different health insurance programs. One program is called Commonwealth Care for those individuals, couples or families making under 300% of the federal poverty level. The other program is called Commonwealth Choice for individuals, couples or families making over 300% of the federal poverty level. There are many options, or plans within these programs. Everyone must have health insurance by December 31, 2007. Please call the center, (978-568-9638) we are happy to help you sort through the states health insurance options, or you can call 1-877-623-6765 for Commonwealth Care customer service.
Message from Janice:
Welcome to the Hudson Massachusetts Senior Center website. The Senior Center is located at 29 Church Street, in the downtown area of Hudson.
We are in a building that is over 130 years old, and have been in this location since 1979. The building has been renovated over the years adding rooms to accommodate our ever expanding programs and activities. The local is wonderful for the elderly in our community who can ride our bus, take care of business on Main Street and then walk up to the Center.
In Hudson, we have just over 3,500 elderly (59+). We are privileged to serve our town’s older residents by providing information, advocacy, referral, programs and activities that meet their varied needs. The Council on Aging offers a comprehensive package of health, educational and social services, helping older people access a full range of essential services.
We like to refer to the Senior Center as “your home away from home” and we hope when you visit us, you will too.
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