Coping with Vision Loss

Vision loss in adult years can have a dramatic effect on emotional well-being, daily life & independence.  But adults new to vision loss can take heart.  There are ways to stay self-reliant & manage the challenges that come with vision problems by getting support & making changes at home. Independence & quality of life need not lessen.  

TIPS to keep living at home both comfortable & safe:

• Keep rooms well lit.  This reduces the chances of tripping over unseen obstacles.
• Use task lighting for reading & other close work, as this reduces eye-strain.
• When eating, set the table by placing plates & utensils on a surface of contrasting color, such as a light-colored plate on a dark place mat.
• Eliminate clutter.  Additional open space can improve navigability.
• Use a basket or tray to organize TV remotes, keys or pill bottles.  Always return these items to their "home" when not in use.

Online Support:

For the more than 25 million Americans with vision problems, help & resources are available at www.VisionAware.org, a free, easy-to-use website from the American Foundation for the Blind (AFB) & Reader's Digest Partners for Sight Foundation.

Visitors to the site will find:

• Information on coping with vision loss;
• Directories of helpful services, products & resources;
• Information on eye conditions & disorders;
• Breaking news on the latest developments in vision loss treatment via the VisionAware blog;
• Different ways to connect with others, including message boards & social media channels.